Here Now Counseling LLC

Sexual assault and physical abuse often leave emotional wounds that don't seem to heal with time. Children who experience violence at a young age often internalize the belief that there is something monstrous about them. Even after leaving these environments, the cruel, critical voice of an abuser has become their own internal monologue. Trauma is treatable. Like setting a broken bone, or treating an infection, with the proper treatment an infected psychic wound can finally become a scar. Being a therapist is a lot like being a dancer. We learn and drill choreography, until we can fluidly integrate multiple modalities. I am trained in EMDR, Hypnosis, Internal Family Systems, DBT, Jungian Analytic Psychology, Dialectical Behavioral Therapy, Mindfulness Based Stress Reduction, Motivational Interviewing and Schema Therapy. A single conversation can change a life. Therapy doesn't need to last forever even brief, solution-focused approaches can provide significant relief. Trauma is treatable. Please reach out to schedule an initial consultation.